Mentoring

Coaching & Peer Mentoring for Chronic Illness

Living with chronic illness can be overwhelming, balancing pain, fatigue, and daily responsibilities. Our one-to-one mentoring offers support from someone who’s been there—helping you set goals, manage burnout, and build a fulfilling life. Whether it’s finding ways to pace yourself or just feeling less alone, this service is here to help you navigate life with chronic illness.

What can mentoring & Coaching help with?

Mentoring and coaching can support you in many areas of life with chronic illness. Here are a few key ways it can help:

  • Learning how to get through the day without burning out or crashing
  • Managing pain and fatigue so they don’t overwhelm your day
  • Figuring out how to make time for relationships and things you enjoy
  • Building routines that make you feel productive, not overwhelmed
  • Handling doctor visits and health decisions with more confidence

What is mentoring and coaching?

Coaching focuses on helping you identify what you want from life and setting practical steps to get there, while mentoring provides support from someone with firsthand experience of living with chronic illness. Together, they offer both the tools and understanding to help you build a life that works for you, empowering you to manage daily struggles and move toward a future you feel good about.

Who will my mentor be?

Your mentor and coach at Well Adapt is Georgia Bondy, the founder, who brings both lived and professional expertise to supporting people with chronic illness.

  • Lived Experience: Georgia lives with chronic pain, chronic fatigue, Multiple Sclerosis, Ehlers-Danlos syndrome, and ADHD. They offers genuine empathy alongside practical strategies, having personally navigated the same challenges.
  • Professional Training: They are a qualified life coach and peer mentor, combining structured methods with personal understanding.
  • Academic Background: Georgia has an MSci brain, behavior, and cognition (and chemistry) from University College London, grounding their coaching in a deep understanding of the brain.
  • Research-Driven Approach: Georgia actively researches pleasure and disability, integrating the latest insights into her support methods.

 

In the future, Well Adapt plans to expand our team with mentors who specialize in other health conditions. If you’re looking for support from someone with a specific health experience, please let us know, and we’ll work to find the right match for you.

Pricing

Sessions are priced on a sliding scale. During the initial consultation, we can discuss the fee you are able to afford. We operate based on trust; proof of income won’t be requested.

Standard Fee: £50 per hour

Low and Unwaged Fee: £35 to £49 per hour

What next?

Here’s what to expect, step by step:

  1. Book a Free 30-Minute Consult: Schedule a quick, no-pressure chat through Calendly. This is simply a chance for us to get to know each other, understand your needs, and see how mentoring and coaching might help.

  2. Discuss Your Rate: We offer a sliding scale from £35 to £50 per session, depending on your financial situation. In our consult, we’ll chat through this so we can set up something that’s affordable for you.

  3. Decide on Session Frequency: We’ll talk about your goals and work out how often sessions make sense—whether that’s weekly, monthly, or something else that fits your needs.

  4. Schedule Your First Session: If it feels right, we’ll book your first session and start working together.

Book a consultation

Got Questions?

If you’d like to ask any question before you book a consultation, write to us using this form and we’ll get back to you as soon as possible.