Coaching & Peer Mentoring for Chronic Fatigue
Living with chronic fatigue is a profound challenge that reshapes every aspect of life. From aspirations and daily routines to relationships and self-perception, what once felt straightforward now requires careful negotiation and adaptation. But imagine navigating this landscape not just with a guide, but with a fellow traveller who understands the terrain intimately. This is the heart of our service.
The Approach
The sessions blend professional coaching with peer mentoring, offering a unique support system tailored to individuals living with chronic fatigue. This approach is not just about managing symptoms; it’s about transforming the way you live, work, and connect with others to create a life that aligns with your reality and your dreams.
We focus on:
- Empowered Goal Setting: Together, we explore your aspirations in career, education, relationships, and daily life, crafting achievable goals that respect your energy levels.
- Strategic Task Management: We’ll rethink how you approach everyday tasks, identifying strategies that conserve energy without compromising on what matters most to you.
- Building Support Networks: Discovering and leveraging support from medical professionals, loved ones, and community resources.
- Effective Self-Advocacy: Developing the confidence and skills to advocate for your needs, whether in healthcare settings or personal relationships.
About Me
As someone who has lived with chronic fatigue for over 11 years, I understand the complexities of this condition from the inside out. My journey has equipped me with not just personal empathy, but also professional qualifications in life coaching and peer mentoring. With an academic background in brain, behaviour, and cognition and current research into coping mechanisms for chronically ill individuals, I bridge the gap between lived experience and evidence-based strategies. I’m here not just as a coach, but as a peer who truly gets it.
Pricing
Sessions are priced on a sliding scale. During the initial consultation, we can discuss the fee you are able to afford. We operate based on trust; proof of income won’t be requested.
Standard Fee: £50 per hour
Low and Unwaged Fee: £35 to £49 per hour
How it works
Embarking on your journey with us is a straightforward process designed to ensure that our sessions are the right fit for your needs and circumstances. Here’s what to expect, step by step:
Book Your Initial Consult: Start by scheduling a complimentary 30-minute consult via Calendly. This no-obligation session is the first step towards understanding your needs and how we can address them together.
Discuss the Sliding Scale: During the consult, we’ll discuss our sliding scale pricing, which ranges from £35 to £50 per hour. This conversation will help us determine a rate that reflects your financial situation, ensuring our sessions are accessible and equitable.
Frequency of Sessions: We’ll also talk about what you’re looking to achieve and how often you’d like to meet. Whether it’s weekly, monthly, or something else that suits your life and goals, we’ll tailor the frequency of our sessions to fit you.
Booking Your Sessions: If we both feel that this is the right path for you, we’ll proceed to book your first session. This is where your journey of transformation and growth truly begins.
Experience Dual Support: In our sessions, you’ll benefit from a unique combination of professional coaching and empathetic peer mentoring. This dual approach ensures you’re not just receiving guidance but also understanding and solidarity from someone who has personally navigated life with chronic fatigue.
Book a consultation
Got Questions?
If you’d like to ask any question before you book a consultation, write to us using this form and we’ll get back to you as soon as possible.Â